07711 306695

Neuro-Linguistic Programming

Hypnotherapy combined with NLP

What is Neuro-Linguistic Programming ( NLP) ?

NLP Is a method of influencing brain behaviour (the “neuro” part of the phrase) through the use of language (the “linguistic” part) and other types of communication to enable a person to “recode” the way the brain responds to stimuli (that’s the “programming”) and manifest new and better behaviours.

How NLP works

Using perceptual, behavioural and communication techniques the NLP therapists will work with clients to identify their patterns of thought.

Using a deep understanding and conscious use of language processing and knowing how our brains process information they proceed to modify a person’s patterns, limitations and emotions.

Helen is an experienced and qualified NLP practitioner that will help you achieve your goals. – Read more about Helen here.

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benefits of Neuro Linguistic Programming nlp

How NLP can help

NLP can really help you live your best life.

Helen uses NLP techniques alongside traditional hypnotherapy to get you to where you want to be through effective and liberating techniques.

It can help you to overcome fears and phobias, change unwanted habits, reduce stress and anxiety and help you achive the goals you desire.

Neuro-Linguistic Programming, a definition:

Dr Richard Bandler invented the term “Neuro-Linguistic Programming” in the 1970s.

He states: “a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences (esp. patterns of thought) underlying them” and “a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behaviour.”

From NLP Life.

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NLP combined with Hypnotherapy benefits

  • Stopping Smoking
  • Phobias
  • Addictions
  • Drug issues
  • Alcoholism
  • Self-esteem
  • Lack of self-control
  • Tension, frustration
  • Panic attacks
  • Sleep issues
  • Stammering
  • OCD
  • Stress & anxiety
  • Insomnia
  • Sexual problems
  • Child birth
  • MS
  • Sports performance
  • Confidence issues
  • Self-awareness & understanding
  • Public speaking
  • Relationship issues
  • Fear of travel
  • Exam nerves
  • Inhibitions
  • Weight management
  • Irritability
  • Habits
  • Anger issues
  • Social phobia
  • Performance & stage fright
  • Driving test nerves
  • Past life regression
  • Job interview/Appraisals
  • Nail biting
  • Obsessions & Compulsions
  • Communication difficulties
  • IBS
  • Depression
  • Motivation
  • Sexual abuse
  • PTSD
  • Much more…

The first step towards changing your life is to contact me.


Feel free to call for an informal and informative chat!

Call Helen now on 07711 306695

hypnotherapy associations member