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Hypnotherapy to Stop Smoking

Hypnotherapy to Stop Smoking

Today I would like to talk about quitting smoking. This is a topic that I am really passionate about -helping people to beat their addiction to nicotine. Hypnotherapists have effectively helped lots of smokers beat their addiction. Nonetheless, for hypnosis to fully...
Hypnotherapy and Exam Nerves

Hypnotherapy and Exam Nerves

Can hypnotherapy help with exam nerves? Most people experience some degree of anxiety about exams, whether it’s an academic or a driving exam. Whilst a certain amount of exam nerves is useful as a motivating force, it is important to keep on top of exam anxiety. I...
Can hypnotherapy help tics & Tourettes syndrome?

Can hypnotherapy help tics & Tourettes syndrome?

Hypnotherapy can significantly reduce tics and anxiety Tourette’s Syndrome (TS) is estimated to affect over 300,000 people in the UK and many of these individuals struggle with other conditions such as Obsessive Compulsive Disorder (OCD) and Attention Deficit...
Hypnobirthing

Hypnobirthing

Hypnotherapy uses hypnosis to create a state of increased mental suggestibility with focused attention. Related to this, Hypnobirthing can be added to your birth plan to help manage pain during labour and birth using visualisation, relaxation, mindfulness and deep...
What Is Hypnotherapy?

What Is Hypnotherapy?

During Hypnotherapy hypnosis creates a state of focused attention with increased suggestibility. This therapy is practised by licensed hypnotherapists, physicians and psychologists during the treatment of health conditions or specific symptoms, phobias and other...