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Hypnotherapy

Hypnotherapy to Stop Smoking

Hypnotherapy to Stop Smoking

Today I would like to talk about quitting smoking. This is a topic that I am really passionate about -helping people to beat their addiction to nicotine. Hypnotherapists have effectively helped lots of smokers beat their addiction. Nonetheless, for hypnosis to fully...

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Hypnosis for Sports success

Hypnosis for Sports success

Can hypnosis help with sports performance? There are many athletes who have used hypnosis for sports success. Most professional sports teams include a sports psychologist who helps athletes with their mental concentration. The best athletes and sportspeople all have a...

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Hypnotherapy and Exam Nerves

Hypnotherapy and Exam Nerves

Can hypnotherapy help with exam nerves? Most people experience some degree of anxiety about exams, whether it’s an academic or a driving exam. Whilst a certain amount of exam nerves is useful as a motivating force, it is important to keep on top of exam anxiety. I...

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How To Listen When Someone is Upset or Grieving

How To Listen When Someone is Upset or Grieving

“ When people talk, listen completely. Most people never listen.” Ernest Hemingway. Listening is key to all effective communication; without the ability to listen effectively messages are easily misunderstood and misinterpreted. In life in general and in particular as...

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Hypnobirthing

Hypnobirthing

Hypnotherapy uses hypnosis to create a state of increased mental suggestibility with focused attention. Related to this, Hypnobirthing can be added to your birth plan to help manage pain during labour and birth using visualisation, relaxation, mindfulness and deep...

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What Is Hypnotherapy?

What Is Hypnotherapy?

During Hypnotherapy hypnosis creates a state of focused attention with increased suggestibility. This therapy is practised by licensed hypnotherapists, physicians and psychologists during the treatment of health conditions or specific symptoms, phobias and other...

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Why did you become a hypnotherapist?

Why did you become a hypnotherapist?

One of the most common questions I get asked when people come to see me is, 'how did you become a hypnotherapist?' or 'why did you become a hypnotherapist?' For as long as I can remember I was always very curious about the power of our minds. I went to see a...

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