by Kevin G | Feb 27, 2025 | Hypnotherapy
Starting hypnotherapy can really feel like stepping into unknown territory; the majority of us have not experienced anything like it before. This can be both exciting and daunting. Hopefully, this blog will answer some questions and reassure you about what happens.... 
by Kevin G | Jan 15, 2024 | Hypnotherapy
I always start my hypnotherapy session with my clients with meditation. This helps to clear the mind of mental struggles and enables the client to become calmer, centred and more focused. I was blessed to learn meditation at an early age and it really has been a... 
by Kevin G | Apr 12, 2022 | Hypnotherapy
“ When people talk, listen completely. Most people never listen.” Ernest Hemingway. Listening is key to all effective communication; without the ability to listen effectively messages are easily misunderstood and misinterpreted. In life in general and in particular as... 
by Kevin G | Feb 28, 2022 | Hypnotherapy
During Hypnotherapy hypnosis creates a state of focused attention with increased suggestibility. This therapy is practised by licensed hypnotherapists, physicians and psychologists during the treatment of health conditions or specific symptoms, phobias and other... 
by Kevin G | Feb 28, 2022 | Hypnotherapy
One of the most common questions I get asked when people come to see me is, ‘how did you become a hypnotherapist?’ or ‘why did you become a hypnotherapist?’ For as long as I can remember I was always very curious about the power of our...
